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Coconut Chicken Curry
This is a pretty forgiving and versatile recipe. Add extra veggies or different veggies. I personally picked whatever was left in my...
Krista Sutton
Apr 28, 20201 min read


Spicy Masala Tomato Soup
There is nothing like a good ol' grilled cheese sandwich with tomato soup. I love this version of tomato soup that has a bit of a spicy...
Krista Sutton
Apr 20, 20201 min read


Hidden Veggie Berry Popsicles
The kids have been loving popsicles so to get as much nutrients into them as possible I have been making them homemade. We scored another...
Krista Sutton
Aug 26, 20191 min read


Maple Dijon Vinaigrette
There are so many different salad dressings out there! This has become one of my favourite salad dressings. I often serve it with a...
Krista Sutton
Jul 21, 20191 min read


Hidden Veggie Alphagetti
Kids can be tough to feed sometimes. There are some that just down right refuse to eat any vegetables, there are some with texture...
Krista Sutton
Jul 7, 20193 min read


Butter Chicken (Or chickpeas!)
This dish is super versatile. You must all know I love versatile dishes by now. :) Gluten free, grain free, dairy free (optional), nut...
Krista Sutton
Mar 30, 20192 min read


Sweet Potato Bread
Gingerbread is a huge favourite of mine so when a friend shared this recipe with me, I couldn't wait to try it! It is AMAZING. Moist,...
Krista Sutton
Jan 21, 20191 min read


Gluten Free Vegan Chocolate Chip Cookies
These are gluten free, dairy free, egg free, nut free, soy free and you would never know it! I pulled out some old recipes since we are...
Krista Sutton
Dec 30, 20182 min read


Healthier Peanut Butter Cups
I don't like hiding things in food and I don't like secrets but when you have children who struggle to take supplements and you really...
Krista Sutton
Dec 24, 20182 min read


Berry Spinach Smoothie
Decided to make another smoothie recipe. It is very similar to my very berry smoothie except I added some greens and flaxseed oil. Yes,...
Krista Sutton
Dec 3, 20182 min read


Healthy Crunch Bars
Another versatile recipe for you guys. Vegan, gluten free. Could easily be grain free! Packed full of good nutrients - magnesium, iron,...
Krista Sutton
Nov 26, 20181 min read


Gluten Free Stuffing
Gluten Free Stuffing Recipe: Ingredients: 3-4 medium sized potatoes, peeled and cooked 1/2 cup Butter OR Olive OR Avocado oil for dairy...
Krista Sutton
Oct 8, 20181 min read


Apple Crisp
Honestly, there is nothing like the smell of apples and cinnamon throughout your house while baking! Mmmm! So delicious. This recipe is...
Krista Sutton
Oct 2, 20182 min read


Flourless Chocolate Cake
A rich, soft, gooey delicious brownie. <3 Flourless Chocolate Cake Recipe: Ingredients: 4 Ounces (2/3 cup) Enjoy Life Dark Chocolate...
Krista Sutton
Sep 29, 20182 min read


Chocolate Ganache
Super simple and easy Chocolate Ganache! Great poured over top of any of my brownie or cake recipes. I like to pair this one with my...
Krista Sutton
Sep 29, 20181 min read


Applesauce Muffins
Another versatile muffin for you! I love making flexible recipes. I was getting bored of sending the same muffins to school with the kids...
Krista Sutton
Sep 16, 20181 min read


Sweet Potato Avocado Brownie Bites
I make these every year for school snacks and they freeze great. I love baking different recipes using fruits and vegetables. Do you...
Krista Sutton
Sep 2, 20181 min read


Sweet Potato Chicken Poppers
These are delicious! We love these served with a clean BBQ sauce and raw veggies and dip on the side. Kid friendly, Paleo, Whole 30, and...
Krista Sutton
Sep 2, 20181 min read


Taco Macaroni Casserole
This is one of my kids favourites! It can be made dairy free. I made the sauce today to freeze for the kids lunches over the next few...
Krista Sutton
Sep 2, 20181 min read


Shauna's Versatile Muffins
A recipe inspired by my good friend, Shauna. These guys are versatile hence why I decided to title them as versatile muffins.. like most...
Krista Sutton
Aug 26, 20182 min read
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