Krista SuttonApr 20, 20222 minAll About: Breast HealthToday, I was discussing with my client the importance for women to 'open up' their chest and abdomen. It's a common posture for women...
Krista SuttonApr 11, 20223 minWhat is Gua Sha?Often in my massage therapy treatments I use a technique called Gua Sha. Gua = Scraping of the skin in one direction. Sha = Redness in...