Give your gut a boost by consuming bone broth on a regular basis. Bone broth contains nutrients and amino acids that help soothe and repair the gut. It is a source of minerals, gelatin and possibly collagen, depending on the way it is used and how long it is simmered. These nutrients do not just benefit the gut, but can help maintain joints, bone, skin, hair and nails. 

What to expect:

• Intro to bone broths

• Traditional vs Veggie bone broth

• 15 bone broth soup recipes